If you’ve never heard of The Traveler’s Gift by Andy Andrews, let today be the day that all of that changes. This book had been sitting in my bookcase for nine months or so, but I had not bothered to pick it up and read it. The other day I came out into my living room, and there it was just sitting on the floor in front of the bookcase. It’s like it was looking […]
Johnny
It’s amazing how things change over the course of your life. Sometimes change seems to come at you like a freight train, while other times it’s a slow process that you don’t realize until you look in the mirror one day and notice it. It’s like noticing those grey hairs that seem to have appeared out of nowhere! One thing I’ve noticed is that a lot of people make drastic changes in five years time. […]
25 Reasons to Exercise Strengthens & tones muscles and improves appearance. Reduces risks for heart disease, e.g., reduces bad LDL cholesterol and increases good HDL cholesterol. Strengthens bones and helps reduce risk of osteoporosis. Improves breathing efficiency. Helps prevent back problems and back pain. Improves posture. May lengthen lifespan. Reduces blood pressure. Improves circulation and oxygen/nutrient transport throughout the body. Decreases the incidence of heart attack. Strengthens heart muscle. Helps create a positive attitude about […]
Jim Rohn is a name I had not heard of prior to reading The Compound Effect by Success Magazines’s founder, Darren Hardy. He mentions Rohn over and over throughout the book and makes it very clear that the influence he had on his life was profound. In the last month or so, I’ve been reading a lot of quotes by Jim Rohn and reading about his life. Today would have been his 85th birthday, so […]
It’s so easy to get caught up in the daily grind and go from your bed to the shower, and the shower to getting dressed, and straight to your car and off to work. We live in this rushed world where even a cup of coffee in the morning is consumed on the way to work, as opposed to sitting on the back porch and enjoying your morning cup of Joe. We’ve become trapped in […]