What is the Cayenne Pepper Diet As the name suggests, the cayenne pepper diet is based on a hot and spicy chili pepper that bears the same name. According to the University of Maryland Medical Center (UMM), Native Americans have used this pepper for about 9,000 years not only to treat various ailments but also as a pain reliever. The main ingredient in this pepper, capsaicin, is also widely used in Asian countries including China and Japan […]