Next month will be nine years that I have lived in this funky little beach community of Ocean Beach, CA. It is truly a remarkable place like no other. Unlike other beach towns that have been taken over by multi-million dollar homes and seem to do everything in their power to outdo one another, “OB” has kept its laid-back, surfer-town vibe. It may not be free of problems, but when you take a stroll down […]
Don’t Worry Be Happy
The colors begin to pop and the rocks that once trampled under your feet begin to interest you. All of a sudden, looking around into the hillsides you will start to see a wide variety of plant life, flowers that are bursting in colors, interesting rocks…yeah…I said it…interesting rocks! You will start to realize that you have been taking each day and what you see around you for granted. Once you slow down, you will […]
Do not worry, I’m not going to start off by telling you that I learned some kind of crazy memory trick that now drastically improved my brain power and turned me into some type of memory wizard or anything, but I am going to tell you about a really cool memory trick called ‘The Memory Palace‘ that I learned awhile back. In a matter of just a few days, I was able to memorize more than the […]
Let’s be honest, there’s no such thing as being 100 percent ‘Worry Free,’ but there’s lots that we can do in our daily lives to reduce stress, live more comfortable, and truly live the life that we want to live.Can we all strive to live a worry free life? Absolutely. Let me ask you this: What are your goals? Your desires? Do you want to travel the world, but are often burdened by the cost […]
Here we go! The holiday season is kicking into high gear, and usually what that means is that people are cooking, cleaning, hosting, shopping, and stressing. It’s a time of year when we give thanks and join family and friends around the table, and then after stuffing our faces beyond belief, we stumble over to the living room and fall into food comas around the television. It’s a time that should be full of happiness […]