Daily Archives: August 30, 2015

Cayenne Pepper: Discover the Magical Weight Loss & Health Benefits of Cayenne Pepper


What is the Cayenne Pepper Diet As the name suggests, the cayenne pepper diet is based on a hot and spicy chili pepper that bears the same name. According to the University of Maryland Medical Center (UMM), Native Americans have used this pepper for about 9,000 years not only to treat various ailments but also as a pain reliever. The main ingredient in this pepper, capsaicin, is also widely used in Asian countries including China and Japan for medicinal and dietary purposes. For instance, practitioners of traditional Chinese, Japanese, Korean, and Indian medicine use it to treat circulatory problems, arthritis pain, stomach […]

How Will You Spend Your 86,400 Seconds?


Many of us find ourselves sitting in front of a computer screen throughout a large portion of our day, so we need to be very careful about how we spend our time. It’s so easy to get distracted by the latest viral video or some nonsense article that’s click bait just waiting for us. There are 86,400 seconds per day, and for us to reach the level of achievement that we aim for, it’s important to be wise in how we spend this time. It’s easy for us to lose focus and lose ourselves in the internet world, or just […]