What is the Cayenne Pepper Diet As the name suggests, the cayenne pepper diet is based on a hot and spicy chili pepper that bears the same name. According to the University of Maryland Medical Center (UMM), Native Americans have used this pepper for about 9,000 years not only to treat various ailments but also as a pain reliever. The main ingredient in this pepper, capsaicin, is also widely used in Asian countries including China and Japan […]
Monthly Archives: August 2015
8 posts
Many of us find ourselves sitting in front of a computer screen throughout a large portion of our day, so we need to be very careful about how we spend our time. It’s so easy to get distracted by the latest viral video or some nonsense article that’s click bait just waiting for us. There are 86,400 seconds per day, and for us to reach the level of achievement that we aim for, it’s important […]
Confidence is something that comes very naturally to some people, but to others it’s not so simple. When someone carries themselves with extreme confidence, it’s as noticeable as flashing lights and blaring sirens. The ability to carry ourselves with great confidence can determine whether or not we are successful in both our personal lives and in business. There are some people that live by the simple idea that you need to ‘fake it until you […]
Our comfort zone is a place we can go to and find solace and not have to worry about the bigger things in life that might scare us, hit us with a shot of fear, and allow us to live peacefully in a little bubble. Our comfort zone is like those old beat up pajamas that are tattered and worn, comfortable, but absolutely hideous. To everyone else with working eyeballs, the pajamas are an eyesore, and […]
Many of us live in a world where we rise to the sound of a blaring alarm clock, smack it a couple of times to snooze for a few more minutes, and then pull ourselves out of bed. The rush is on to make it into the shower, out the door, and on our way to work in record time. The rush of the morning made it nearly impossible to pack a lunch, so many […]
Looking Into The Past Won’t Make You Better Off Tomorrow There’s treasures laying all around our homes, and the biggest issue most people have with selling stuff online is that they become too attached to old items. Yes, it’s good to reminisce at times when you go through a box of old items and sure, it might be okay to get a little nostalgic about those things, but looking backwards will not allow you to […]