If you have spent any time recently watching some of the news or reading the headlines on just about every single news website or newspaper, you will have seen that it has been quite a tumultuous couple of weeks around the country and world. It seems like horrible, tragic events keep piling up on each other and before we can even get over one event, something else happens and soon we forget about that one. If […]
Don’t Worry Be Happy
25 posts
I remember when I was younger, I used to see bumper stickers that had the phrase, “He who dies with the most toys, wins.” At the time, I’m not really sure what that meant or how it was supposed to be perceived. In fact, here I am, at the age of 34 and I’m still not exactly sure what it means. Does it mean that material possessions are the measuring factor in determining a person’s […]
Some days it may feel good to sleep in a little bit late, lay in bed and stare at the ceiling, but don’t forget, for each minute that you spend, that’s one less minute that you have to spend. There’s a reason that the term Carpe diem is famous (meaning ‘Seize the Day). It’s because it is true and it’s not something that we should take for granted. If there’s ever a time that you […]
Wednesday at the farmers market in Ocean Beach, CA, is always a great time to roam around, buy some fresh produce, watch one of the local bands play some good tunes, and do some really amazing people watching. Roaming up and down Newport Avenue, especially when the weather is nice can get pretty crowded, but it’s always a fun, laid back vibe with plenty of good grub and beach living at its finest. Along the […]
Did you know that according to a study conducted by Harvard in 2010, people spend 47% of their waking hours thinking of something other than the activity that they are actually doing? That means half of our day and half of our lives we are zoned-out, living in our minds, as opposed to experiencing life and enjoying the things and the people that surround us. What if we were able to change that? What if […]
You meet someone for the first time and they walk up to you, shake your hand and say, “Hi, my name is…” BAM…you go blank the second their name comes out of their mouth. It’s as if they didn’t even say their name at all. You were hearing what they were saying, but you were not necessarily listening to them. It is a common occurrence for us to zone out while others are speaking, and […]