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Many of us find ourselves sitting in front of a computer screen throughout a large portion of our day, so we need to be very careful about how we spend our time. It’s so easy to get distracted by the latest viral video or some nonsense article that’s click bait […]

How Will You Spend Your 86,400 Seconds?


Confidence
Confidence is something that comes very naturally to some people, but to others it’s not so simple. When someone carries themselves with extreme confidence, it’s as noticeable as flashing lights and blaring sirens. The ability to carry ourselves with great confidence can determine whether or not we are successful in […]

Conquering Confidence


Comfort Zone
Our comfort zone is a place we can go to and find solace and not have to worry about the bigger things in life that might scare us, hit us with a shot of fear, and allow us to live peacefully in a little bubble. Our comfort zone is like […]

Break Free From Your Comfort Zone



Cost of Food
Your Lunch Break May be Costing You a Better Life Many of us live in a world where we rise to the sound of a blaring alarm clock, smack it a couple of times to snooze for a few more minutes, and then pull ourselves out of bed. The rush […]

Your Lunch is Costing You Your Dreams & Your Future


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Time For A Fitness Challenge Today is day number 2 of my new 45-day fitness challenge. To track progress, I thought it would be a good idea to post a before photo so that I can show an after photo when the challenge has reached its final day. It was […]

Beginning Of My 45-Day Fitness Journey!


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Looking Into The Past Won’t Make You Better Off Tomorrow There’s treasures laying all around our homes, and the biggest issue most people have with selling stuff online is that they become too attached to old items. Yes, it’s good to reminisce at times when you go through a box […]

How I Made $162 in ONE Morning!



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Build Mental Toughness to Build a Solid Body Some of the biggest excuses and challenges people face when trying to get into shape is that they don’t have the time, and also that they don’t have the money to invest in better food, gym membership, and supplements. The truth is, […]

45 Day Fitness Challenge


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Losing Weight Starts With Your Mindset   Want to Talk the Talk? Then You Better Walk the Walk Today I want to share a little bit of fitness advice. A couple of years ago I weighed nearly 40 pounds more than I did today and I just want to give […]

Simple Tip on How I Lost Nearly 40 Pounds!


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DESIRE. FAITH. IMAGINATION Background: Hi everybody my name is Johnny and I’d like to welcome you to the very first post on The Worry Free Life. First I want to start off a little bit about why I started this website and what I’m hoping to accomplish with it. I’m just […]

Welcome to The Worry Free Life